Eating Vegan – On a Budget!
The Organic Transformation teaches us that food is medicine. If you consume the right foods, you can literally heal your body from the inside out. But taking responsibility for your health and eating right does not have to mean spending a ton of money on expensive, hard-to-find ingredients.
Eating Vegan – On a Budget! contains over 60 vegan, gluten-free, whole-foods recipes that will show you how easy, affordable (and delicious!) a plant-based diet can really be. If you’re new to The Organic Transformation lifestyle, this cookbook will be a vital tool to get you started on your journey.
Eating Vegan – On a Budget! is the first cookbook in The Organic Transformation Series. For more yummy ideas on how to transform your meals into delicious plant-based medicine, check out Dippers, Dinners & Desserts. And when it comes time for your monthly cheat day, make sure to pull out your copy of Vegan Cheat Day.
Table of Contents
Part I – Fun Fruit Fixes
Tropical Island Smoothie
Bananas & Coconut Breakfast Bowl
Bananas & Dates Nice Cream
Creamy Coconut Pudding
Banana, Kiwi & Strawberry Smoothie
Mouthwatering Mango Smoothie
Tangy Pineapple and Cucumber Delight
Part II – Sauces, Spreads & Dressings
Roasted Garlic Hummus
Peppery Peanut Sauce
Awesome Aioli Sauce
DIY Coconut Milk
Fiery Chili Jam
Part III – Appetizers & Main Meals
Potato & Chickpea Curry
Sweet & Sour Rice
Chickpea & Black Olive Rice Salad
Classic Pan-Fried Potatoes
Curried Peanut & Bean Salad
Timely Thyme Potatoes & Baba Ganoush
*The PDF download for this book will be available upon check-out. The PDF can be saved and read on multiple devices, including computers, tablets, smartphones, and e-readers.*
File Type: PDF
File Size: 1.51 MB
Length: 48 pages